We all have a cycle. We all have a season. It doesn’t matter what you call it, it is how you nurture it. A feeling we have when we are triggered by a situation and afraid of the outcome. Because we have been hurt here or don't know what to do, we are scared. I do believe these are lessons we are taught. We are playing a game of insanity with ourselves because we don't want to see some truths, or we are comfortable in the cycle and afraid of being free from that comfort zone.